Weigh In record (no journal entry) for 20 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 29.50g | Prot: 82.98g | Carbs: 143.97g.
Breakfast: Быстров Каша Овсяная с Черникой, Сыр Российский. Lunch: Говяжья Котлета на Пару, Макароны Отварные. Dinner: Макароны Отварные, Печень Говяжья Жареная. Snacks/Other: Голден Яблоко . more...
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Gaining 0.1 kg a Week
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bosdan0706's Weight History
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