Weigh In record (no journal entry) for 20 March 2022
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97.1 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 30.44g | Prot: 16.33g | Carbs: 56.93g.
Breakfast: Peanut Butter, Orange Marmalade , Coffee, Milk, Avocados , Tim Hortons Cheese Tea Biscuit. more...
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Gaining 0.2 kg a Week
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fatgonow's Weight History
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