Weigh In record (no journal entry) for 20 March 2022
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63 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 54.29g | Prot: 53.33g | Carbs: 144.23g.
Lunch: Del Valle Suco de Uva Integral, Queijo Coalho, Ovo Frito sem Gordura, Visconti Pão de Forma Integral, Abacaxi. Dinner: Del Valle Suco de Uva Integral, Gomes da Costa Atum Ralado em Óleo, Queijo Coalho, Ovo Frito sem Gordura, Cuscuz (Cozido). Snacks/Other: São Braz Granola, Nestlé Iogurte Natural Integral (2 Ingredientes), Casa Dos Frios Bolo de Rolo Goiaba, Bolo de Rolo. more...
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Losing 0.4 kg a Week
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Robervânia Rodrigues's Weight History
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