Weigh In record (no journal entry) for 19 March 2022
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95.5 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 118.64g | Prot: 76.28g | Carbs: 277.41g.
Breakfast: Coffee Cake, Breakfast Sandwich, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Au Bon Pain Iced White Chocolate Latte (Medium), White Rice (Short-Grain, Cooked), Boiled Egg, Cooked Vegetables, Hofmann Sausage German Brand Franks. Dinner: Iced Coffee with Cream and Sugar, Creme Brulee. Snacks/Other: Cocktail. more...
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Gaining 2.5 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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