Weigh In record (no journal entry) for 20 March 2022
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63.7 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 43.32g | Prot: 59.23g | Carbs: 216.68g.
Breakfast: Пицца с Чесноком и Маслом. Lunch: Лидское Квас Лидский Хлебный, Плов с Курицей. Dinner: Dominos Пицца Грибная с Голубым Сыром , Обычное Пиво. Snacks/Other: Сырники Домашние. more...
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Gaining 3.5 kg a Week
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oriona11's Weight History
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