Weigh In record (no journal entry) for 20 March 2022
|
75.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
3310 kcal
|
Fat: 127.52g | Prot: 115.74g | Carbs: 406.13g.
Breakfast: Alpro Café avec Boisson à L´Amande. Lunch: Pâtes (Cuites), Céréal Bio Haché Végétal Façon Bolognaise au Soja, Myrtilles. Dinner: Gâteau au Citron, Carrefour Compote Pommes sans Sucres Ajoutés, Cassegrain Ratatouille Cuisinée à la Provençale, Pommes de Terre Sautées, Semoule Cuite. Snacks/Other: Glaces à la Fraise, Chabrior Financiers aux Amandes, Werther's Original Bonbon Caramel, Gü Ganache Chocolat, Leader Price Pâtes de Fruits, LU Prince Choco Noisette. more...
|
|
2397 kcal
|
Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amélie Debargue's Weight History
|