Weigh In record (no journal entry) for 20 March 2022
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107 kg
Lost so far: 20.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 34.41g | Prot: 39.31g | Carbs: 50.85g.
Breakfast: Nestlé Leite Ninho Levinho, Banana, Maçã, Morangos. Lunch: Catupiry Catupiry 4 Queijos, Ovo, Ceratti Peito de Frango Defumado. Dinner: Ovo de Codorna, Catupiry Catupiry 4 Queijos. more...
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Losing 1.1 kg a Week
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isaiaslousilfa's Weight History
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