Weigh In record (no journal entry) for 20 March 2022
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101.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 104.39g | Prot: 60.82g | Carbs: 62.41g.
Breakfast: Савушкин 101 Зерно 5%. Lunch: АВС Майонез Наполеон, Капуста Белокочанная. Dinner: Говяжий Бульон. Snacks/Other: Арахис. more...
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Losing 1.4 kg a Week
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