Weigh In record (no journal entry) for 20 March 2022
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 20.24g | Prot: 22.39g | Carbs: 57.06g.
Breakfast: Mandarynki , Herbata z Cukrem , Mlekovita Mleko Czekoladowe, Jajko na Miękko, Ogórek (Obrany), Rzodkiewka, Milk Land Ser Gouda w Plastrach, Masło, Chleb Razowy. more...
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Gaining 0.1 kg a Week
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gosiamalik's Weight History
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