Weigh In record (no journal entry) for 20 March 2022
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 8.46g | Prot: 73.12g | Carbs: 78.86g.
Breakfast: New Lifestyle Frischkäsezubereitung, Wasa Roggen Dünn. Lunch: Putenbrust Fleisch, Basmati-Reis (Gekocht). Dinner: Wasa Roggen Dünn, Almare Thunfisch Pikant, Nöm Topfencreme Mango. more...
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Losing 0.5 kg a Week
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gudrun scharf's Weight History
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