Weigh In record (no journal entry) for 20 March 2022
|
57.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 65.12g | Prot: 53.24g | Carbs: 164.99g.
Breakfast: Picard Cocktail de Fruits Rouges, Jus de Citron, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Lindt Chocolat Noir Noisette Caramel , Picard Pavé de Flétan du Groenland, Épinards Cuits (à partir de Frais), Picard Pommes de Terre Rissolées. Dinner: Endive, Tomates Cerises. Snacks/Other: Lindt Chocolat Noir Noisette Caramel , Pomme Golden, Picard Sorbet Cacao, Picard Sorbet Abricot, Noix. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|