Weigh In record (no journal entry) for 20 March 2022
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52.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 33.56g | Prot: 27.71g | Carbs: 123.40g.
Breakfast: Greenfield Зеленый Чай, Махеевъ Джем Вишневый, Обычные Блины. Lunch: Greenfield Зеленый Чай, Финик, Балтийский берег Скумбрия Холодного Копчения, Сметана , Картофельные Пироги с Капустой. Dinner: Магнит Апельсин. Snacks/Other: Грецкие Орехи. more...
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1608 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Ironing - 1 hour, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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ystolbova_'s Weight History
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