Weigh In record (no journal entry) for 20 March 2022
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80 kg
Lost so far: 2.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 18.62g | Prot: 29.50g | Carbs: 219.13g.
Dinner: Air Kelapa, Alfamart Daging Kelapa Muda, Semangka, Cimory Yogurt Drink Banana, Lupis. Snacks/Other: Mayora Astor, Mayora Astor. more...
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Gaining 0.0 kg a Week
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