citra bela damana's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
64 kg Lost so far: 2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
382 kcal Fat: 7.74g | Prot: 7.61g | Carbs: 79.22g.   Lunch: Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Fitbar Fitbar Tiramisu Delight , Pisang. Dinner: Pisang. more...
1566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.6 kg a Week



     
 

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citra bela damana's Weight History


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