Weigh In record (no journal entry) for 20 March 2022
|
87.8 kg
Lost so far: 15.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 43.85g | Prot: 50.69g | Carbs: 184.52g.
Breakfast: Banane. Lunch: Gekochtes Ei, Brunch Kürbiskern-Pesto, Beste Ernte Peperoni Mild, Kirschtomaten, Knoblauch, Zwiebeln, Reis (Gekocht). Dinner: BioBio Salami Geräuchert, Penny Markt Laugen Brioche Rolls, Gekochtes Ei. Snacks/Other: Kakaopulver (Ungesüßt), Zimt, Mühlen Gold Weichweizen-Grieß. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡ Rosalie ♡'s Weight History
|