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Yaaaah 😢
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 61.65g | Prot: 65.38g | Carbs: 189.53g.
Breakfast: Madu, V-Soy V-Soy Multi-Grain, Biokul Yogurt Drink Plain, Captain Oats Rolled Oats, McDonald's Ayam Goreng Mcd Spicy, Kayu Manis, Indocafe Coffeemix 3 in 1. Lunch: Kering Tempe, Tahu Goreng, Jagung Rebus, Bihun Goreng, Telur Balado, Sasa Bumbu Ungkep Ayam Kuning, ABC Kecap Manis, Ayam Goreng. Snacks/Other: Arnott's Nyam Nyam Bubble Puff, Indocafe Coffeemix 3 in 1. more...
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Gaining 4.9 kg a Week
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amaliasunaryo's Weight History
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