Weigh In record (no journal entry) for 17 March 2022
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78.9 kg
Lost so far: 7.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 51.65g | Prot: 37.58g | Carbs: 110.13g.
Breakfast: 烚蛋, 熱奶咖啡. Lunch: 金妹牌 脆皮芝士腸, 出前一丁 麻油麵, 番茄. Snacks/Other: 巧克力威化餅乾, 葡萄乾麵包, 忌廉泡芙（加奶黃）. more...
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Losing 1.4 kg a Week
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victorxho's Weight History
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