Putri Sayyidina's Journal, 20 Mar 22

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Weigh In record (no journal entry) for 20 March 2022

44.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

1112 kcal

Fat: 30.51g | Prot: 41.71g | Carbs: 170.51g. Breakfast: Roti, Bubur Kacang Hijau. Lunch: ABC Kecap Manis, Cap Cay Kuah, Ayam Goreng, Nasi Merah. Dinner: Pisang Molen. Snacks/Other: Onde Onde. more...

1272 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 20 Mar 22

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Putri Sayyidina's Weight History