Weigh In record (no journal entry) for 19 March 2022
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69.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 18.66g | Prot: 46.26g | Carbs: 297.59g.
Breakfast: Pan, Avena Instantánea. Lunch: Arroz Blanco, Papa Cocida, Sudado de Pescado. Dinner: Champús, Pan de Yema. more...
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Losing 0.1 kg a Week
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Lara_Aucana's Weight History
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