Weigh In record (no journal entry) for 19 March 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 99.99g | Prot: 88.36g | Carbs: 189.61g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Speedway SuperAmerica Breakfast Pizza. Lunch: Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Dinner: Carvel Ice Cream Oreo Ice Cream Cake. more...
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Losing 0.5 kg a Week
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joe_minehan's Weight History
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