Weigh In record (no journal entry) for 19 March 2022
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83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 76.46g | Prot: 46.73g | Carbs: 298.68g.
Breakfast: Biscoito de Polvilho, Jucurutu Tareco , Yakult Yakult. Dinner: Dr. Oetker Maria Mole, Queijo Branco, Vinho Merlot, Nissin Miojo de Carne. Snacks/Other: Fanta Fanta Laranja, Bolo de Aipim, DIA Pão de Queijo Tradicional, Pão Caseiro. more...
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steady weight
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renansouza1's Weight History
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