Weigh In record (no journal entry) for 19 March 2022
|
88.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 14.82g | Prot: 46.42g | Carbs: 272.05g.
Breakfast: Dia Tostadas Light, Té (Infusión). Snacks/Other: Pochoclo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirsalva's Weight History
|