Weigh In record (no journal entry) for 19 March 2022
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106.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.30g | Prot: 18.09g | Carbs: 72.00g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Hellmann's Maionese, Seven Boys Pão de Forma, Toddy Toddy, Parmalat Leite Desnatado, Hortifruti Mamão Formosa, Quaker Aveia em Flocos Finos, Mel. more...
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Losing 2.8 kg a Week
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Andrei_Gomes's Weight History
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