Weigh In record (no journal entry) for 19 March 2022
|
52.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 56.37g | Prot: 61.82g | Carbs: 249.34g.
Breakfast: Solaria Nasi Goreng. Lunch: Bango Kecap Manis, Fried Egg, White Rice. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittencanes's Weight History
|