Weigh In record (no journal entry) for 19 March 2022
|
72.8 kg
Lost so far: 5.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 111.05g | Prot: 53.78g | Carbs: 200.58g.
Breakfast: Пряник. Lunch: Хлеб Черный, Сало, Перловка Отварная, Картошка Вареная, Свинина Отварная. Dinner: Дымов Сосиска Молочная, Конфета, Водка, Бабкины Семечки Семечки, Zatecky Gus Пиво Светлое, Роллы Филадельфия. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliona Lazutkina's Weight History
|