Weigh In record (no journal entry) for 19 March 2022
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106.3 kg
Lost so far: 4.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 41.79g | Prot: 68.88g | Carbs: 14.42g.
Lunch: Salmón Ahumado, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hacendado Filete de Cabeza Lomo. Dinner: Tomates Cherry, Pepino, Profand Rejo Cocido, Tortilla de Huevo. Snacks/Other: Nueces, Hacendado Fresa o Freson, Hacendado Mini Tabletas Chocolate Negro 72%, Hacendado Yogur +Proteínas Natural . more...
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Losing 2.1 kg a Week
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jessicaoca's Weight History
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