Weigh In record (no journal entry) for 19 March 2022
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72.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3166 kcal
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Fat: 134.65g | Prot: 88.08g | Carbs: 405.78g.
Breakfast: Rama Rama, Alnatura Weizenmehl Type 550, Milch (Vollmilch), Salz, Zucker, Ei. Dinner: Topinambur, Lauch, Pastinaken, Kartoffeln, Schlagsahne, Ei. more...
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steady weight
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AmyLu912's Weight History
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