Weigh In record (no journal entry) for 19 March 2022
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91.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 3.55g | Prot: 6.81g | Carbs: 76.59g.
Breakfast: Свежевыжатый Грейпфрутовый Сок, Свежевыжатый Яблочный Сок, Черника (Несладкая, Замороженная), Увелка Овсяная Каша. more...
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Losing 1.1 kg a Week
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