Weigh In record (no journal entry) for 19 March 2022
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68.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 33.71g | Prot: 77.23g | Carbs: 4.40g.
Breakfast: Consum Pipas de Calabaza Peladas Tostadas, Hacendado Queso Viejo Ahumado, Huevo, Eatlean Queso Proteico, Alpro Leche de Almendras sin Azúcar, Flora Margarina Oliva Naturales 100%, Café, Clara de Huevo. Dinner: Hacendado Lomo Vacuno. more...
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Losing 1.1 kg a Week
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