Weigh In record (no journal entry) for 19 March 2022
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43.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.23g | Prot: 24.30g | Carbs: 78.09g.
Breakfast: Мандарины, Овсяноблин. Lunch: Яблоко, Пискаревский Ряженка 4%. Dinner: Яблоко, Овсяноблин. Snacks/Other: Мандарины. more...
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Losing 2.5 kg a Week
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ded(´ε｀ )165cm's Weight History
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