Weigh In record (no journal entry) for 19 March 2022
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 35.61g | Prot: 58.34g | Carbs: 48.27g.
Lunch: Молочная Страна Сырок 5%, Колбаса Докторская, Батон. Dinner: Свиная Отбивная, Хлеб, Санта Бремор Горбуша Слабосолёная Филе-Кусок. more...
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Losing 2.8 kg a Week
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Natka201079's Weight History
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