Супермамадвойняшек's Journal, 19 Mar 22

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Weigh In record (no journal entry) for 19 March 2022

68.7 kg Lost so far: 4.8 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:

1638 kcal

Fat: 69.50g | Prot: 65.45g | Carbs: 108.61g. Breakfast: Яйцо, Самбери Салат с Курицей, Яйцом и Овощами. Lunch: Жареный Картофель. Dinner: Вино Пино Гри (Grigio). Snacks/Other: Рублевский МПЗ Колбаса Докторская Варёная, Помидоры, Хлеб Черный, Селедка, Хлеб Черный. more...

1746 kcal

Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Супермамадвойняшек's Weight History

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Супермамадвойняшек's Journal, 19 Mar 22

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Супермамадвойняшек's Weight History