Weigh In record (no journal entry) for 19 March 2022
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89.1 kg
Lost so far: 37.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 130.83g | Prot: 129.62g | Carbs: 48.22g.
Breakfast: Банан, Сало, Вареное Яйцо. Lunch: Жареная или Запеченная Курица. Dinner: Сметана 20%, Творог 5%. Snacks/Other: White Valley Сыр из Козьего Молока, Грейпфрут. more...
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Losing 0.7 kg a Week
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gurtowaja91's Weight History
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