Weigh In record (no journal entry) for 19 March 2022
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120.5 kg
Lost so far: 8.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 25.41g | Prot: 29.80g | Carbs: 115.67g.
Breakfast: Pakkasmarja Mansikka, Myllyn Paras Kaurapuuro. Lunch: Klementiinit, Banaanit, Mäkitalon Farmi Kana Taco-Salaatti. Snacks/Other: Klementiinit, Arla 1% Viili. more...
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Losing 2.1 kg a Week
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promilew's Weight History
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