Weigh In record (no journal entry) for 19 March 2022
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 18.00g | Prot: 15.99g | Carbs: 63.56g.
Breakfast: Joyjus Minuman Serbuk Rasa Lemon. Lunch: Ikan Bandeng Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.9 kg a Week
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yunitasarah's Weight History
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