Weigh In record (no journal entry) for 19 March 2022
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 34.97g | Prot: 23.94g | Carbs: 96.01g.
Breakfast: Дружба Плавленный Сырок, Молоко, Увелка Крупа Пшено, Коломенское Батон Нарезной, Сливочное Масло. more...
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Losing 2.1 kg a Week
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Елена Кир's Weight History
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