Weigh In record (no journal entry) for 19 March 2022
|
67.6 kg
Lost so far: 26.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 15.09g | Prot: 30.46g | Carbs: 1.47g.
Lunch: Шашлык Куриный. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|