Weigh In record (no journal entry) for 25 June 2014
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.41g | Prot: 36.44g | Carbs: 63.24g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Гречка Отварная. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Окрошка. more...
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Losing 4.2 kg a Week
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Foxander's Weight History
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