Weigh In record (no journal entry) for 18 March 2022
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108.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 76.50g | Prot: 42.60g | Carbs: 196.88g.
Breakfast: Kotlin Ketchup Łagodny, Sokołów Parówki z Szynki (2), Pano Chleb Tostowy Pełnoziarnisty. Lunch: Hochland Serek Kanapkowy z Szynką, Morliny Boczek Wędzony, Pano Chleb Tostowy Pełnoziarnisty. Snacks/Other: Cheetos Chrupki Serowe, Perła Mocna, Biedronka Pączek z Marmoladą i Lukrem, Storck Merci. more...
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Losing 4.9 kg a Week
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kdz18931's Weight History
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