Weigh In record (no journal entry) for 18 March 2022
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73.8 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 39.40g | Prot: 36.63g | Carbs: 145.68g.
Breakfast: Butter , Honey , Oatmeal. Lunch: Egg, Oranges . Dinner: Butter , Hannaford Asparagus Spears, Kraft Miracle Whip Dressing, Canned Salmon. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
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Gaining 8.3 kg a Week
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jimmyo152's Weight History
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