Weigh In record (no journal entry) for 18 March 2022
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110.9 kg
Lost so far: 32.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 91.93g | Prot: 91.76g | Carbs: 75.97g.
Lunch: Huevo Cocido, Lechuga, Palta, Pepino, Vainitas, Brócoli, Chuleta de Cerdo. Dinner: Patatas Fritas, Pollo (Apanado y Frito), Ensalada de Lechuga con Verduras Variadas. more...
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Losing 3.5 kg a Week
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