Weigh In record (no journal entry) for 18 March 2022
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53.2 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 43.18g | Prot: 68.31g | Carbs: 88.28g.
Breakfast: Twistko. Dinner: Tempe Goreng, Tahu Goreng, Ubi Bakar Cilembu, Putih Telur Matang, Sawi Putih. Snacks/Other: Pentol, Sunpride Banana, Siantar Top Twistko, Roma Biskuit Kelapa, KFC Dada Ayam Original. more...
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Losing 1.5 kg a Week
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NoSanaNoLife29's Weight History
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