termospanas3's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
51.4 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1366 kcal Fat: 69.67g | Prot: 88.46g | Carbs: 94.98g.   Breakfast: Rempeyek, Rumah Makan Sederhana Dendeng, Pangsit Goreng, Dimsum, Jeruk, Lengkeng, Bakwan, Pangsit Goreng, Dimsum, BonCabe Boncabe, Rumah Makan Sederhana Dendeng. more...
Losing 0.2 kg a Week



     
 

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termospanas3's Weight History


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