Weigh In record (no journal entry) for 18 March 2022
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118 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 14.88g | Prot: 10.26g | Carbs: 6.48g.
Breakfast: Café Expresso. Lunch: Calabresa, Brócolis, Palmito, Pepino (com Casca), Alface. more...
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Losing 7 kg a Week
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Mateus Fardin's Weight History
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