Weigh In record (no journal entry) for 18 March 2022
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59.9 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 25.83g | Prot: 44.19g | Carbs: 71.08g.
Breakfast: Eco Cesta Copos de Avena Integrales Suaves , Pascual Leche Desnatada, Almendras, Café. Lunch: Cerveza, Almendras Tostadas en Seco (sin Sal), Alitas de Pollo (sin Comer la Piel), Aceite de Oliva, Zanahoria Cocida, Judías Verdes. Snacks/Other: Manzana Roja, Plátano. more...
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Losing 4.2 kg a Week
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Chi Guana's Weight History
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