Weigh In record (no journal entry) for 24 June 2014
|
90.0 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 13.92g | Prot: 73.40g | Carbs: 26.05g.
Breakfast: Salsa, Jennie-O Lean Ground Turkey, Egg White. Lunch: Lucerne Low Fat Cheddar Cheese, Pink Lady Apples. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazarussid's Weight History
|