Weigh In record (no journal entry) for 18 March 2022
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83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 75.12g | Prot: 82.97g | Carbs: 145.12g.
Breakfast: Pão Francês, Café. Lunch: Pão Caseiro, Queijo Cheddar, Sadia Hambúrguer de Carne Bovina. Dinner: Kibon Sorvete Mousse de Maracujá, Hemmer Molho Barbecue, Vinho Merlot, Seara Picanha Suína. Snacks/Other: Santa Helena Amendoim Japonês , Dr. Oetker Maria Mole, Frimesa Salame Italiano, Marilan Magic Toast Integral, Queijo Branco. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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