Weigh In record (no journal entry) for 18 March 2022
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101.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 112.98g | Prot: 86.34g | Carbs: 21.41g.
Breakfast: Яйцо. Lunch: Гродненский Мясокомбинат Паштет Печеночный с Морковью. Dinner: Костный Бульон. Snacks/Other: Арахис. more...
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Gaining 1.4 kg a Week
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