Polla_dura's Journal, 18 Mar 22

Body fat 13.4
Visceral fat 4
65.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1589 kcal Fat: 65.63g | Prot: 119.45g | Carbs: 117.93g.   Breakfast: Hacendado Piña Congelada, Carrefour Anacardo Crudo, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena Integrales . Lunch: Aceite de Oliva, Brillante Quinoa Blanca y Roja, Diet Premium Burguer Meat Ternera Queso (Corregida). Snacks/Other: Eco Cesta Copos de Maiz Tostado, Carrefour Almendras Crudas, Carrefour Queso Fresco Batido Desnatado 0%. more...
Losing 0.7 kg a Week

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Polla_dura's Weight History


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