Weigh In record (no journal entry) for 18 March 2022
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 45.69g | Prot: 90.82g | Carbs: 133.58g.
Breakfast: Prozis Whey Protein Fusion Pt, Banane, Jardin Bio Graines de Chia Bio, Flocos Cevada Integral, Bjorg Lait d'Avoine, Psyllium. Lunch: Gullón Vitalday Arroz Naranja Chocolate Negro, Oeuf, la Vache Qui Rit Light Pt, Pingo Doce Pão Shape. Dinner: Bonduelle Maïs, Pingo Doce Presunto 5 Meses de Cura, la Vache Qui Rit Light Pt, Bjorg Lait d'Avoine, Petits Pois (Surgelés), Brocoli. Snacks/Other: Gâteau Protéiné Courgette Pantagruel. more...
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Losing 1.4 kg a Week
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kristyna.car's Weight History
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